Are you sitting on the toilet too long? 
Are you sitting on the toilet too long?
If you do, it could cause this health issue.
The health-boosting powers of flaxseed 
The health-boosting powers of flaxseed
Learn how this super versatile food may improve your digestion.
The surprising benefits of sour food 
The surprising benefits of sour food
However, some people may need to avoid acidic foods.
Is it celiac disease or non-celiac gluten sensitivity? 
Is it celiac disease or non-celiac gluten sensitivity?
There’s an important difference between these conditions.
Will Thanksgiving disrupt your gut? 
Will Thanksgiving disrupt your gut?
It won’t if you follow some simple tips.
SIBO: What to know about Selena Gomez’s diagnosis 
SIBO: What to know about Selena Gomez’s diagnosis
Don’t mistake it for irritable bowel syndrome (IBS).
Are chronic conditions jeopardizing your digestive health? 
Are chronic conditions jeopardizing your digestive health?
You might need more frequent monitoring if you have these conditions.