Here are some tips that can help keep you stay well for years to come.
School vegetable gardens are encouraging students to eat healthy.
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Despite public health campaigns, sales of super-sized meals remains strong contributing to the obesity epidemic.
New research finds that inactivity can decrease the function of your blood vessels.
Experts say even when there’s no evidence, people still believe there’s a magic way to melt away pounds by taking pills.
