8 snacks that hurt – not help – your weight loss  Featured
8 snacks that hurt – not help – your weight loss
  • January 5, 2018
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Some do more harm than good when it comes to healthy eating and shedding pounds.
10 tips for staying healthy this winter  Featured
10 tips for staying healthy this winter
  • December 29, 2017
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Public health experts are predicting a severe flu season. Here’s what you can do to avoid sickness.
How to keep kids safe when choosing gifts this holiday season 
How to keep kids safe when choosing gifts this holiday season
  • December 21, 2017
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Some presents can be dangerous. Learn which toys to avoid with these tips.
4 food tips to help you sleep  Featured
4 food tips to help you sleep
  • December 19, 2017
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Counting sheep not helping with shuteye? Try these tricks.
5 things to toss into your holiday grocery cart & 5 things to leave out  Featured
5 things to toss into your holiday grocery cart & 5 things to leave out
  • December 11, 2017
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Trying to eat healthier foods this season? It all starts here.
10 subtle signs you have nutrient deficiencies  Featured
10 subtle signs you have nutrient deficiencies
  • December 7, 2017
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Ever wonder why your lips crack or you can’t get rid of your acne, no matter what you try?
How much do you know about one of the most aggressive cancers? 
How much do you know about one of the most aggressive cancers?
  • November 27, 2017
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More than 50,000 people will be diagnosed this year. Find out more.