Articles for Tag: "Advocate Good Samaritan Hospital"

The fitness routine you should be focusing on 
The fitness routine you should be focusing on
Not all exercises are created equal.
Your body’s physiological response to massage  Featured
Your body’s physiological response to massage
A massage therapist explains advantages of the ancient practice.
High school cheerleader returns to high-flying ways 
High school cheerleader returns to high-flying ways
Spinal surgery for scoliosis returns this high schooler to everyday life.
Here’s how to get fit – and stay fit – as you age 
Here’s how to get fit – and stay fit – as you age
Learn how to maintain muscle mass and flexibility in every decade of life.
Do you know what to do when your child has a concussion? 
Do you know what to do when your child has a concussion?
New guidelines help inform parents, coaches and patients.
Taking supplements? They may not be doing as much as you hope  Featured
Taking supplements? They may not be doing as much as you hope
Another health craze to take off the ”It works” list?
Could this meal be the key to your weight loss plan? 
Could this meal be the key to your weight loss plan?
Instead of packing a salad for lunch, you may want to do this.