Articles for Tag: "Advocate BroMenn Medical Center"

Can laughing at yourself be good medicine? 
Can laughing at yourself be good medicine?
What being the butt of your own joke might say about you.
Here’s why you should eat more turkey 
Here’s why you should eat more turkey
A cardiologist explains the benefits of enjoying it tomorrow – and year-round.
Yoga: For your lungs? 
Yoga: For your lungs?
You knew Warrior ll was good for you, but how might it strengthen your lungs?
Here’s how to burn calories at your desk 
Here’s how to burn calories at your desk
Research suggests it’s not how long you stand, but the number of times that impacts how much you burn. The stats may surprise you.
Try this unique approach to staying balanced during the holiday season  Featured
Try this unique approach to staying balanced during the holiday season
A wellness expert offers another way to think about being healthy.
Want to lose 5 pounds? Try this 
Want to lose 5 pounds? Try this
Incorporate this simple task into your daily routine for a healthier you.
What’s a Juul? 
What’s a Juul?
Increased education on the numerous harmful effects of smoking cigarettes has forced the tobacco industry to find new ways to recruit the next generation of smokers.