Articles for Tag: "mental health"

How your mental health can affect your physical health  Featured
How your mental health can affect your physical health
‘When the brain is out of balance, it can affect our body’s response to fight off illness.’
Ways to help cope with back-to-school anxiety 
Ways to help cope with back-to-school anxiety
Getting back in the classroom can be stressful.
8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
How carefully do you choose your words?  Featured
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
Cutting back on your drinking could help you with this  Featured
Cutting back on your drinking could help you with this
Researchers looked at results from 41,000 moderate drinkers and non-drinkers.
Do you suffer from impostor syndrome?  Featured
Do you suffer from impostor syndrome?
It’s associated with a lack of self-confidence.