Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.
Find out how often you can donate compared to a blood donation and what role platelets play in your body.
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
