Research reveals people who take on this role can live 7-10 years longer than their peers.
An expert suggests setting healthy goals — other than weight loss — that could make a big impact on your wellness.
Concerned about your ticker’s rate? It may be nothing to worry about.
Check out these tips for discussing this tough topic with your children.
Many people have shied away from diets that are high in fat.
Check out this face map to see why you might keep breaking out in the same spot… and what you can do about it.
















