9 heart disease risk factors you can control  Featured
9 heart disease risk factors you can control
Did you know you can manage 90 percent of the risk factors that increase your risk for heart disease?
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Is when you eat as important as what you eat? 
Is when you eat as important as what you eat?
Research found people who do these two things have a lower risk of stroke and heart disease.
Are you repressing your emotions? 
Are you repressing your emotions?
Research offers insight into the personalities of those who stifle their feelings and reveals the health risks.
A potential ticket to avoiding depression 
A potential ticket to avoiding depression
These activities may prevent the disorder for older adults.
What’s the healthiest type of milk? 
What’s the healthiest type of milk?
Ever consider switching up your milk type? A nutritionist spills on dairy winners and losers.
Is Broken Heart Syndrome real? 
Is Broken Heart Syndrome real?
Can emotions change the way your heart functions? Find out.