Check out three tips to avoid overindulgence this season.
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Forget sweaters. Gift your family and friends the tools for a healthy lifestyle instead.
Here’s what you need to know in addition to consulting a doctor.
Once you have a flu shot, there’s another way you also can fight back.
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A recent study addressed diet and depression. Learn more.
These five tips can help keep you safe.
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A nutritionist says she’s experienced the same results as a recent study.
