Articles for Tag: "brain health"

This is another way exercising can help your brain 
This is another way exercising can help your brain
Do you have trouble focusing sometimes? Try this.
How team sports can benefit mental health 
How team sports can benefit mental health
Find out how sports truly do get your head in the game — especially for adolescents.
Is stress improving your brain health? 
Is stress improving your brain health?
Read how different types of stress affects your memory and brain function.
Can more playtime mean better grades for kids? 
Can more playtime mean better grades for kids?
A trip to the playground does more for your child than you might think.
Menopause can be a risky time for migraine sufferers 
Menopause can be a risky time for migraine sufferers
New research says severe headaches can increase during this time for women.
Mediterranean diet linked to better memory 
Mediterranean diet linked to better memory
Older adults may want to try eating this way to reduce age-related cognitive decline.
Want to stay healthy? Start journaling  Featured
Want to stay healthy? Start journaling
Find out why writing it out can boost your health with these three helpful hints to get started.