Articles for Tag: "habits"

5 ways to be healthier at work  Featured
5 ways to be healthier at work
You can walk and do this at the same time.
How fasting during Ramadan can affect your health 
How fasting during Ramadan can affect your health
A dietitian weighs in on the religious observance and offers an unexpected benefit.
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
In honor of National Eat Your Vegetables Day: some tips to get your child to eat healthier.
Social media helping young adults quit smoking 
Social media helping young adults quit smoking
A new generation of smokers are turning to the Internet to kick the habit.
The blurred lines between habit and addiction 
The blurred lines between habit and addiction
When does something become more than a routine and becomes more of a serious problem?
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
Children can be fussy eaters, so how can parents get them to eat healthier? Here are five simple tips.
Maintaining healthy habits is key when you’re stressed out 
Maintaining healthy habits is key when you’re stressed out
Putting into practice positive learned behavior can help manage stress symptoms experts say.