Your love for junk food might be an actual addiction 
Your love for junk food might be an actual addiction
You might be surprised to learn just how many Americans meet the criteria of having an excessive dependence on this type of food.
From undergoing open-heart surgery to completing an Ironman Triathlon 
From undergoing open-heart surgery to completing an Ironman Triathlon
Carter Day refuses to let living with congenital heart disease hold him back.
Do you still feel tired after sleeping? This might be why 
Do you still feel tired after sleeping? This might be why
Not all sleep is created equal. Find out what mistakes you might be making during your bedtime routine.
Could a darkness retreat help your mental health? 
Could a darkness retreat help your mental health?
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
Helping your adolescent navigate the world of social media 
Helping your adolescent navigate the world of social media
Developing teenagers may come across unregulated content than may impact their self-esteem without proper precautions.
The basics of buccal fat removal 
The basics of buccal fat removal
What you should know about this Instagram famous procedure and how long a plastic surgeon thinks the trend will stay around.
Are you causing your partner’s headache? 
Are you causing your partner’s headache?
They might have a sensitivity that affects almost one-third of Americans. Here’s how you can do your part.