Articles for Tag: "vitamins"

The health benefits of avocado 
The health benefits of avocado
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
Are gummy vitamins as good as regular multi-vitamins?  Featured
Are gummy vitamins as good as regular multi-vitamins?
The answer may surprise you. An expert breaks down the key differences.
Should you be drinking pot liquor? 
Should you be drinking pot liquor?
At first glance, it may seem inedible.
Are shorter days contributing to this health issue?  Featured
Are shorter days contributing to this health issue?
Find out how the darkness may be impacting your health.
Foods to eat to avoid getting sick  Featured
Foods to eat to avoid getting sick
Can you proactively avoid a bug that knocks you off your feet?
Are dietary supplements safe? 
Are dietary supplements safe?
These products boast health benefits, but some are sending thousands to the hospital every year.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.