Back on a bicycle at 95 years old 
Back on a bicycle at 95 years old
Don Ertl bikes nearly 2,000 miles each year, largely thanks to two successful surgeries.
Here’s how to talk to your teen about alcohol 
Here’s how to talk to your teen about alcohol
What age is the most appropriate to begin having the conversation?
Is your heart rate trying to tell you something? 
Is your heart rate trying to tell you something?
Learn when you should seek medical attention.
This exercise burns calories hours after stopping 
This exercise burns calories hours after stopping
Your workout’s intensity may determine how much “afterburn” you will experience.
Are you making your child a liar? 
Are you making your child a liar?
Telling white lies to your children can have consequences.
What elevates your migraine risk? 
What elevates your migraine risk?
Over one billion people will experience a migraine in their lifetime.
Why you should ditch the snooze button 
Why you should ditch the snooze button
The saying ‘you snooze you lose’ might not be too far off.