Articles for Tag: "nuts"

Can a handful of these help prevent weight gain?  Featured
Can a handful of these help prevent weight gain?
A registered dietitian weighs in on this healthy snack.
Three foods we guarantee you’re storing incorrectly  Featured
Three foods we guarantee you’re storing incorrectly
Check out these tips for maintaining freshness.
How eating fat could actually help you lose weight 
How eating fat could actually help you lose weight
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
Parenting tips for kids with food allergies 
Parenting tips for kids with food allergies
Learn ways children and parents can make confident and safe food choices.
Walnuts have 21 percent fewer calories than we thought 
Walnuts have 21 percent fewer calories than we thought
Learn more about the nutritional benefits of these nuts and how to add them into your diet.
The health benefits of being a foodie 
The health benefits of being a foodie
A new study finds that adventurous eaters are more likely to have healthier lifestyles.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.