What you should know before using a sauna 
What you should know before using a sauna
Check out some myths about saunas, too.
Busting 6 exercise myths  Featured
Busting 6 exercise myths
A fitness specialist explains the dos and don’ts of a successful exercise plan.
This condition may increase your cancer risk 
This condition may increase your cancer risk
It could raise your chances of developing the third leading cause of cancer-related death for both men and women.
Does social media make you eat more junk food? 
Does social media make you eat more junk food?
A new study looks at how much influence online personalities have.
5 stroke myths busted 
5 stroke myths busted
Stroke can be deadly. Know more about your risk.
Think tiny magnets are safe toys? Read this. 
Think tiny magnets are safe toys? Read this.
Here’s why you might consider even having them in your home.
Having trouble starting a fitness routine? Here are some tips.  Featured
Having trouble starting a fitness routine? Here are some tips.
It’s never too late to get started.