Infographic: 8 unexpected foods that can rob you of sleep

Infographic: 8 unexpected foods that can rob you of sleep

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Comments

2 Comments

  1. thought this would be a good reinforcement for grabbing that chocolate before bed:)

  2. Michelle Henry June 13, 2017 at 2:04 pm · Reply

    Great information! So many people eat all or a lot of those before bed. No wonder we have sleep issues! Thanks for sharing.

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health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Aurora Health sites, which also includes freelance or intern writers.