Articles by "Anna Kohler"

Anna Kohler
Anna Kohler

health enews leader, is on the digital content team at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in Public Relations from Illinois State University and has worked in health care public relations for six years. In her free time, she enjoys working out, finding the nearest coffee shop, exploring new places with her friends and family, and keeping up with the latest social media trends.

This author has already written 158 Articles
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Low FODMAP: A gut-friendly diet plan for IBS sufferers 
Low FODMAP: A gut-friendly diet plan for IBS sufferers
Knowing your triggers can help you avoid uncomfortable flareups.
The secret to building confidence 
The secret to building confidence
Are you critical of yourself? It may be affecting your self-esteem.
Why finishing your antibiotics protects yourself and others 
Why finishing your antibiotics protects yourself and others
Learn if you are contributing to antibiotic resistance.
Why you can live without your appendix 
Why you can live without your appendix
What role did this vestigial organ once play?
90% of adults have this newly defined syndrome 
90% of adults have this newly defined syndrome
An expert explains how you can prevent and manage common risk factors.
Your immune system is not as forgiving after smoking 
Your immune system is not as forgiving after smoking
Nonsmokers and smokers alike can adopt these immune system-building habits.
How does EMDR therapy compare? 
How does EMDR therapy compare?
Learn how eye movement and other forms of stimulation can improve your mental health.