Articles for Tag: "Mediterranean diet"
People in the subtropical Mediterranean seem to have their weather right. Do they seem to have their diet right, too?
This major lifestyle choice may put you at risk for early death.
Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
One study examines the benefits of the diet and finds adding one thing significantly lowers women’s risk.
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Research reveals that frying certain foods with EVOO might make them more nutritious.