Articles for Tag: "Mediterranean diet"
This way of eating may be better for losing weight than a low-fat diet.
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?
The idea comes from a recent study. Would it work for you?
This major lifestyle choice may put you at risk for early death.
Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
One study examines the benefits of the diet and finds adding one thing significantly lowers women’s risk.