Articles for Tag: "Mediterranean diet"

What is the Mediterranean diet? 
What is the Mediterranean diet?
People in the subtropical Mediterranean seem to have their weather right. Do they seem to have their diet right, too?
One in five deaths globally is linked to this  Featured
One in five deaths globally is linked to this
This major lifestyle choice may put you at risk for early death.
Love it or hate it, what’s the 411 on red meat?  Featured
Love it or hate it, what’s the 411 on red meat?
Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
One study examines the benefits of the diet and finds adding one thing significantly lowers women’s risk.
How eating fat could actually help you lose weight 
How eating fat could actually help you lose weight
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.