Articles by "Liz Fitzgerald"

Liz Fitzgerald
Liz Fitzgerald

Liz Fitzgerald, health enews contributor, is an integrated marketing coordinator at Advocate Aurora Health.  She earned her bachelor’s degree in Corporate Communication from Marquette University.  Outside of work, Liz has a goal of visiting all U.S. national parks.

This author has already written 3 Articles
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Are you waking up in the middle of the night?  Featured
Are you waking up in the middle of the night?
Here are 7 tips to stay asleep.
The latest on omega-3 fatty acids and your heart 
The latest on omega-3 fatty acids and your heart
Prescription omega-3 fatty acid medication can reduce this in patients.
What is a Fartlek? 
What is a Fartlek?
It could be a key part of a good exercise regimen.