Articles by "Liz Fitzgerald"

Liz Fitzgerald
Liz Fitzgerald

Liz Fitzgerald, health enews contributor, is an integrated marketing coordinator at Advocate Aurora Health.  She earned her bachelor’s degree in Corporate Communication from Marquette University.  Outside of work, Liz has a goal of visiting all U.S. national parks.

This author has already written 11 Articles
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11 essential things to know about Medicare made simple 
11 essential things to know about Medicare made simple
It can seem complicated. This can help.
Understanding worry: Prepare, don’t panic 
Understanding worry: Prepare, don’t panic
Here’s one resource that might be available to you.
Consider this before you turn up your headphones 
Consider this before you turn up your headphones
A simple solution could make all the difference.
What is a Fartlek? 
What is a Fartlek?
It could be a key part of a good exercise regimen.
Looking to get a jump start on New Year’s resolutions? Maybe you should start running now. 
Looking to get a jump start on New Year’s resolutions? Maybe you should start running now.
You don’t have to run marathons to reduce your risk for premature death.
You’ve got a friend in me: The power of friendship for your health  Featured
You’ve got a friend in me: The power of friendship for your health
Friends could literally help you get up life’s steepest hills.
Suffering from joint pain? This simple routine may help  Featured
Suffering from joint pain? This simple routine may help
Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.