Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 441 Articles
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Is the pandemic harming your child’s mental health? 
Is the pandemic harming your child’s mental health?
This hasn’t been easy on anyone.
5 tips to make the perfect avocado toast 
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
Do you speak parentese? Read this. 
Do you speak parentese? Read this.
Discover the significance around how frequently you talk to your baby and how you do it.
How do you talk to your kids about wearing a mask? 
How do you talk to your kids about wearing a mask?
Here are a few tips to facilitate the conversation.
This dangerous place is lacking adult supervision 
This dangerous place is lacking adult supervision
‘It only takes one second, a quick distraction or a turn of the head for a child to bolt off.’