Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 361 Articles
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What your social media posts could be saying about you  Featured
What your social media posts could be saying about you
The photos you choose to share might provide clues into your health.
Here’s when you’re most likely to have a heart attack 
Here’s when you’re most likely to have a heart attack
Your risk could be worsened by the day of the week and time of year.
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
How common is sudden death among this population? 
How common is sudden death among this population?
5.7 million U.S. adults are living with heart failure.
This study may change the way you use the restroom 
This study may change the way you use the restroom
The research indicates it may be time for a culture change.
Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.