Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 365 Articles
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Don’t quit on getting fit: 5 tips to keep exercising  Featured
Don’t quit on getting fit: 5 tips to keep exercising
Resolutions dwindling? Check out these ideas to help you commit to fit.
5 ways to stay motivated to exercise 
5 ways to stay motivated to exercise
So, it’s February. How are those resolutions going? Check out these tips to stick with it when the going gets tough.
Is obesity “contagious”? 
Is obesity “contagious”?
You know how catching a cold works. But what about catching weight gain?
Is your job making you sick? 
Is your job making you sick?
An internal medicine physician offers tips on how to keep your work space as healthy as possible.
Are you born right/left handed?  Featured
Are you born right/left handed?
Researchers now claim to know when your hand preference is determined. Find out why it might be important.
Warning: This common practice can cause herpes 
Warning: This common practice can cause herpes
Read this before continuing your holiday shopping.
Are you underestimating how much you’re eating?  Featured
Are you underestimating how much you’re eating?
You may think you know how much you consume each day, but some common culprits can quietly add up.