Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 441 Articles
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Health care heroes: Sweet delivery 
Health care heroes: Sweet delivery
Sweet treats make everyone feel better.
How many push ups can you do? Does it matter? 
How many push ups can you do? Does it matter?
Your number may mean more to your health than you’d expect.
Is flu season over yet?  Featured
Is flu season over yet?
Hint: Get a flu shot and wash your hands.
A breakthrough in autism treatment? 
A breakthrough in autism treatment?
Here’s why researchers are excited by the latest findings.
Want to fall asleep faster? Try this 
Want to fall asleep faster? Try this
If you’re one of the many people who struggle to fall asleep at night, consider this method.
Here’s how to ditch your bad mood  Featured
Here’s how to ditch your bad mood
Don’t let little things become big problems.
This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.