Articles by "Sarah Sommer"
Sarah Sommer is the wellness coordinator at the Advocate BroMenn Health & Fitness Center in Bloomington, IL. She completed her MPH at the University of Illinois Champaign-Urbana with a concentration in health behavior and promotion. Sarah enjoys helping people define what health and wellness means to them and supporting them during their journey.
This author has already written 5 Articles
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You can walk and do this at the same time.
Check out these four tips to make yours stick.
This time of year can be both joyful and stressful.
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A wellness expert offers another way to think about being healthy.
What the story you tell yourself can do for your wellness.
