How to cope after traumatic events  Featured
How to cope after traumatic events
What’s considered ‘normal?’ And when should you seek support?
Are you too nice? 
Are you too nice?
Do people walk all over you? A psychologist offers some tips to develop more assertive communication skills.
Are you trying to care for your heart too late in life?  Featured
Are you trying to care for your heart too late in life?
Here’s what high blood pressure and cholesterol could mean for people under 40.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.
A sprain is not ‘just a sprain’ 
A sprain is not ‘just a sprain’
Here’s why returning to activities too quickly without adequate rehab often leads to chronic pain.
How carefully do you choose your words?  Featured
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
Is this the key to health and happiness? 
Is this the key to health and happiness?
How can you reduce depression symptoms, lower blood pressure and get an immune system boost?