Articles for Tag: "primary care"

Avoid running injuries this race season 
Avoid running injuries this race season
These three tips are key whether you’re training for a 5K or marathon.
The health of the country could improve if more people did this 
The health of the country could improve if more people did this
New research suggests thousands of people are missing out.
Are you making this mistake every year? 
Are you making this mistake every year?
Looking to improve your health and save money in the long run? Read this.
9 tips for eating healthy while dining out 
9 tips for eating healthy while dining out
This healthy restaurant advice will keep you on track.
3 simple tips for an easier morning 
3 simple tips for an easier morning
Do you find it difficult getting out of bed? These small changes will make a world of difference.
5 ways to eat your water  Featured
5 ways to eat your water
Drinking the recommended amount of H20 can be hard. Learn how to eat it instead.
The perfect Father’s Day gift: Tips to live as long as mom 
The perfect Father’s Day gift: Tips to live as long as mom
Women outlive men by 5 to 6 years, on average. This Father’s Day and National Men’s Health Week, help give dad the gift of a longer life.