Experts uncover the science behind how triathletes may have a stronger tolerance for pain than the average person.
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
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If you’re an occasional runner or seasoned-marathoner, blisters are a pain in the foot. Here’s how to treat and prevent them.
Experts say staying active is an important part of the recovery process.
Less than 50 percent of expectant moms get the flu shot. But a new study has more evidence that they have no reason to be afraid.
Contrary to popular belief, a high-intensity workout may actually be beneficial for patients with heart disease.
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Read how one woman changed her life by making healthy lifestyle choices.
