Articles for Tag: "diet"

Is that trendy hard seltzer actually healthier than other drinks? 
Is that trendy hard seltzer actually healthier than other drinks?
Here’s what a dietitian has to say about the popular fizzy drinks.
15 subtle signs of diabetes 
15 subtle signs of diabetes
Don’t explain away these mild and easy-to-dismiss symptoms.
Cutting back on your drinking could help you with this  Featured
Cutting back on your drinking could help you with this
Researchers looked at results from 41,000 moderate drinkers and non-drinkers.
Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
What exactly is joint inflammation?  Featured
What exactly is joint inflammation?
Can your diet help avoid it?
How to say ‘aloha’ to a healthy heart  Featured
How to say ‘aloha’ to a healthy heart
How the Hawaiian lifestyle could help you prevent heart disease.
Should you exercise before or after you eat? 
Should you exercise before or after you eat?
Doing this might help you get more from your workouts.