Articles for Tag: "diet"

Can you really gain weight overnight?  Featured
Can you really gain weight overnight?
Here’s why the number on the scale is never the same.
This is why certain trendy diets don’t work for everyone  Featured
This is why certain trendy diets don’t work for everyone
One size doesn’t always fit all.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
Eating well is still good for you, though.
What you should know about apple cider vinegar 
What you should know about apple cider vinegar
Apple cider vinegar is touted as a miracle cure, but is it as good for you as people say it is?
Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
Does intermittent fasting help you lose weight?  Featured
Does intermittent fasting help you lose weight?
There could be benefits to abstaining from food.
No carbs, no period?  Featured
No carbs, no period?
Your menstrual cycle could be affected by your diet, and other things to watch.