Articles for Tag: "diet"

Is that trendy hard seltzer actually healthier than other drinks? 
Is that trendy hard seltzer actually healthier than other drinks?
  • April 3, 2020
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Here’s what a dietitian has to say about the popular fizzy drinks.
15 subtle signs of diabetes 
15 subtle signs of diabetes
  • March 16, 2020
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Don’t explain away these mild and easy-to-dismiss symptoms.
Cutting back on your drinking could help you with this  Featured
Cutting back on your drinking could help you with this
  • February 24, 2020
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Researchers looked at results from 41,000 moderate drinkers and non-drinkers.
Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
  • February 19, 2020
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Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
What exactly is joint inflammation?  Featured
What exactly is joint inflammation?
  • February 19, 2020
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Can your diet help avoid it?
How to say ‘aloha’ to a healthy heart  Featured
How to say ‘aloha’ to a healthy heart
  • February 10, 2020
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How the Hawaiian lifestyle could help you prevent heart disease.
Should you exercise before or after you eat? 
Should you exercise before or after you eat?
  • February 5, 2020
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Doing this might help you get more from your workouts.