Articles for Tag: "diet"

How food can affect your mood  Featured
How food can affect your mood
A recent study addressed diet and depression. Learn more.
Tired during the day? Read this 
Tired during the day? Read this
Do you find yourself refilling your coffee cup some time after lunch?
Can the route of your commute affect your weight?  Featured
Can the route of your commute affect your weight?
‘When that attraction is there, it can be so hard to pass by without taking advantage.’
Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
Read what a doctor and recent study have to say.
7 foods that are bad for your heart 
7 foods that are bad for your heart
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Should young people be trying to lose weight? 
Should young people be trying to lose weight?
Wanting to look like the people you see online isn’t always healthy. A doctor suggests 3 things to keep in mind.
Cutting back on your drinking could help you with this  Featured
Cutting back on your drinking could help you with this
Researchers looked at results from 41,000 moderate drinkers and non-drinkers.