Articles for Tag: "diet"

The vitamin you might be missing  Featured
The vitamin you might be missing
Your love of cheese and getting outside can help.
Love cheese? We’ve got great news for you. 
Love cheese? We’ve got great news for you.
Read some helpful tips from a family medicine physician when selecting your next dairy indulgence.
Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
How many beers you should be drinking during your festivities.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
Eating well is still good for you, though.
Are prebiotics and probiotics necessary? 
Are prebiotics and probiotics necessary?
The key to a healthy gut may be more basic than you thought.
Stress and your heart 
Stress and your heart
Five simple tips that can save your life.