Articles for Tag: "diet"

What you need to know about the new FDA food labels  Featured
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
This is why certain trendy diets don’t work for everyone  Featured
This is why certain trendy diets don’t work for everyone
One size doesn’t always fit all.
Milk: Does it do your body good? 
Milk: Does it do your body good?
With consumer demand dipping, do we still need it in our diet?
Hate vegetables? It could be in your genes 
Hate vegetables? It could be in your genes
Whether it is or not, you still need to eat them.
Is that trendy hard seltzer actually healthier than other drinks?  Featured
Is that trendy hard seltzer actually healthier than other drinks?
Here’s what a dietitian has to say about the popular fizzy drinks.
How food can affect your mood  Featured
How food can affect your mood
A recent study addressed diet and depression. Learn more.
Tired during the day? Read this 
Tired during the day? Read this
Do you find yourself refilling your coffee cup some time after lunch?