Articles for Tag: "nutrition"

Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
  • August 30, 2019
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Read what a doctor and recent study have to say.
7 foods that are bad for your heart 
7 foods that are bad for your heart
  • August 14, 2019
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These foods and drinks rank among the worst for your heart, according to one cardiologist.
Back to basics: 7 ways you can help prevent heart failure  Featured
Back to basics: 7 ways you can help prevent heart failure
  • August 8, 2019
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Stay one step ahead of this challenging disease.
Cutting back on your drinking could help you with this  Featured
Cutting back on your drinking could help you with this
  • August 2, 2019
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Researchers looked at results from 41,000 moderate drinkers and non-drinkers.
Easy tips for your next trip down the fruit aisle 
Easy tips for your next trip down the fruit aisle
  • August 1, 2019
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Make your love affair with fruit sweeter than ever. Your body will thank you for it later.
These women aren’t getting enough key nutrients 
These women aren’t getting enough key nutrients
  • July 23, 2019
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“Most nutrients would be covered by food alone if we ate according to these recommendations.”
Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
  • July 2, 2019
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Learn what happened in a study when people fasted before exercising.