Articles for Tag: "nutrition"

Your child may be missing out on a key food group 
Your child may be missing out on a key food group
American kids might be going days without eating this.
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
Keep eating your favorites while staying on track.
What do your cravings mean? 
What do your cravings mean?
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
It was supposed to be a routine screening. Instead, it changed his life. 
It was supposed to be a routine screening. Instead, it changed his life.
When your test results shock you, what do you do next?
Feeling sleepy during the day? This may be why 
Feeling sleepy during the day? This may be why
When and what you eat can affect more than just your waistline.
Check out these 5 ways to prevent mindless eating  Featured
Check out these 5 ways to prevent mindless eating
Munching when you aren’t hungry takes a negative toll on your body.
5 chocolate facts you probably didn’t know  Featured
5 chocolate facts you probably didn’t know
Skin. Blood. Brains. Believe it or not, chocolate affects them all.