Articles for Tag: "nutrition"

Can people with diabetes eat fruit? 
Can people with diabetes eat fruit?
Find out which fruits are higher in sugar.
The secrets to making a healthy soup 
The secrets to making a healthy soup
Find out which soups you should avoid and how to lighten up the cold weather favorite.
Could you benefit from a health coach? 
Could you benefit from a health coach?
Don’t get this type of help confused with a personal trainer.
Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.
Can you prevent cancer? 
Can you prevent cancer?
Owning your cancer risk may help you actively reduce it.
How to optimize your daily supplement routine 
How to optimize your daily supplement routine
Overwhelmed by supplements? An expert explains what you need to know.