Articles for Tag: "marathon"

Run for more than yourself 
Run for more than yourself
  • June 3, 2020
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Learn more about how to join a team.
Did the Chicago marathon inspire you to give it a try? Read this 
Did the Chicago marathon inspire you to give it a try? Read this
  • October 15, 2019
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These tips will help you nail your first 26.2 miles.
Why run? 
Why run?
  • September 17, 2019
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It’s hard. But here’s one reason it can be extra rewarding.
“4 Lessons I learned from running marathons” 
“4 Lessons I learned from running marathons”
  • September 19, 2018
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Three days off completing the Berlin Marathon, Kelly Jo Golson reflects on her ‘evolving why,’ setting goals and living life to the fullest.
Should you be icing before and after running? 
Should you be icing before and after running?
  • July 14, 2017
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With marathon training season at its peak, it’s important to be proactive in injury prevention.
Here’s how to fuel your workout  Featured
Here’s how to fuel your workout
  • July 7, 2017
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You may be overlooking one of the most important components of exercise.
Making sure your body is ready for a marathon 
Making sure your body is ready for a marathon
  • September 21, 2016
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An exercise specialist offers 5 tips to prepare for 26.2 miles.