On average, Americans consume 400 million pounds of the fruit each year.
Just how important is it?
If you’re hitting the stores today, here’s what you need to know.
Read this before your holiday travels.
Research suggests it’s not how long you stand, but the number of times that impacts how much you burn. The stats may surprise you.
Find out what might lead to mood swings, fatigue and even heart problems.
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.