Primary Care

Doing this every night can boost your immunity 
Doing this every night can boost your immunity
Here’s how you can help your body fight off infection.
Most children love them, but they pose a real danger 
Most children love them, but they pose a real danger
Instant soups and macaroni and cheese make meals easy, but they can harm school-aged kids.
Are you making these four skin care mistakes?  Featured
Are you making these four skin care mistakes?
Between the drying effects of indoor heat and the frigid temperatures outside, keeping your skin moisturized can be a challenge.
Try these 6 tips to avoid computer eye strain and headaches 
Try these 6 tips to avoid computer eye strain and headaches
Take these steps to ease electronics’ effects on your eyes.
How long does the average cold last? 
How long does the average cold last?
Does it sometimes seem like your illness is lasting forever? You’re not alone. An expert explains what to expect.
5 tips to promote a positive body image 
5 tips to promote a positive body image
How can parents make a difference?
This Thanksgiving staple may be healthier than you realize 
This Thanksgiving staple may be healthier than you realize
On average, Americans consume 400 million pounds of the fruit each year.