Try these 5 ways to stay hydrated 
Try these 5 ways to stay hydrated
  • August 16, 2019
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Are you drinking enough water? What you need to know about the color of your urine and the 8 x 8 rule.
Battling the hemorrhoids stigma  Featured
Battling the hemorrhoids stigma
  • August 15, 2019
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They’re more common than you might think they are.
What you need to know about West Nile Virus 
What you need to know about West Nile Virus
  • August 14, 2019
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Is it something you need to be concerned about? Here are some recent stats.
How much plastic are you eating and drinking?  Featured
How much plastic are you eating and drinking?
  • August 13, 2019
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Is this something you need to be worried about?
Here’s what you need to know about food allergies 
Here’s what you need to know about food allergies
  • August 13, 2019
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There’s a clear way to figure out if you or a loved one have a food allergy.
Back to basics: 7 ways you can help prevent heart failure  Featured
Back to basics: 7 ways you can help prevent heart failure
  • August 8, 2019
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Stay one step ahead of this challenging disease.
What’s better for you: Running outside or on the treadmill? 
What’s better for you: Running outside or on the treadmill?
  • August 5, 2019
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Where you choose to exercise plays a role in the amount of calories burned.