Think twice about drinking alcohol before bed 
Think twice about drinking alcohol before bed
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Stress, toxins, and vitamin deficiencies form triple threat 
Stress, toxins, and vitamin deficiencies form triple threat
Learn why one doc believes these three things are responsible for a number of health problems.
Blood testing without needles showing promise  Featured
Blood testing without needles showing promise
A new method that requires only a finger prick may alleviate fears and encourage more people to get the tests they need.
Hug more to stay healthy? 
Hug more to stay healthy?
For those who are stressed out, a hug may ward off illness.
Older adults are the worst at texting and driving 
Older adults are the worst at texting and driving
New research finds this demographic most at risk when multitasking.
Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
Some seniors missing out on web health information 
Some seniors missing out on web health information
The Internet changed the way we access our health, but according to research some Americans are getting left out.