Articles for Tag: "caffeine"

Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Caffeine safety: How much is too much? 
Caffeine safety: How much is too much?
Recent news may have you questioning your caffeine consumption.
Brewing up health benefits with decaf coffee 
Brewing up health benefits with decaf coffee
It’s still possible to go overboard, according to a dietitian.
How is that energy drink affecting your heart? 
How is that energy drink affecting your heart?
Here are a few alternatives.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
How to cope if you constantly crave coffee 
How to cope if you constantly crave coffee
Do you go through withdrawal? Find out how much you should be drinking.
The truth about your eye twitch 
The truth about your eye twitch
What’s to blame, and do you need to be concerned about it?