Articles for Tag: "caffeine"

You might be skewing your blood pressure reading 
You might be skewing your blood pressure reading
These small habitual actions may cause an inaccurate reading.
Do you need to cut back on your caffeine? 
Do you need to cut back on your caffeine?
News reports may have you questioning your consumption.
Should you switch to decaf coffee? 
Should you switch to decaf coffee?
Here’s how to brew up health benefits.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
How is that energy drink affecting your heart? 
How is that energy drink affecting your heart?
Here are a few alternatives.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
How to cope if you constantly crave coffee 
How to cope if you constantly crave coffee
Do you go through withdrawal? Find out how much you should be drinking.