How to recognize a dopamine imbalance 
How to recognize a dopamine imbalance
Low levels of this “feel good” neurotransmitter can have consequences.
3 health-boosting reasons to try a fart walk 
3 health-boosting reasons to try a fart walk
Known by many names, this post-meal walk is a tradition that reaps numerous benefits.
When does positivity become toxic? 
When does positivity become toxic?
Can looking on the upside actually bring people down?
Is screen time getting in the way of your teen’s sleep? 
Is screen time getting in the way of your teen’s sleep?
Phone usage might be cutting into rest time, damaging both physical and mental health.
Can nightmares be deadly? 
Can nightmares be deadly?
A new study suggests bad dreams are bad news for your life expectancy.
Your guide to managing diabetes 
Your guide to managing diabetes
How to avoid a condition that is twice as common in people with diabetes.