Hint: The answer changes as you age.
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Research found people who do these two things have a lower risk of stroke and heart disease.
Results of a new study point to an interesting correlation between exercise and mental health.
Prescription omega-3 fatty acid medication can reduce this in patients.
Do you find yourself refilling your coffee cup some time after lunch?
Here’s what the research and a doctor says about it.
Struggling to make it out of bed and on time to work? Revolutionize your routine with these expert tips.
