Easy ways to eat less sugar 
Easy ways to eat less sugar
It’s been tied to health problems like cardiovascular disease and obesity.
Can your back pain be treated at home? 
Can your back pain be treated at home?
Before you go head over heels for this at-home remedy, see if it’s right for you.
Tanning myths debunked 
Tanning myths debunked
An expert weighs in on 5 common mistakes people make.
Doing this for 15 minutes every day could help prevent early death 
Doing this for 15 minutes every day could help prevent early death
What’s a passeggiata? This Italian tradition could help you become healthier.
Do flip flops hurt your feet? 
Do flip flops hurt your feet?
“If people are going to wear sandals they just need to be smart about it,” a podiatrist says.
What are collagen peptides? 
What are collagen peptides?
As we age, collagen production significantly slows down.
Beware of this serious summer hazard 
Beware of this serious summer hazard
This problem is all-too-common and can lead to burns and amputations.