Articles for Tag: "healthy eating"

Eat your vegetables, and change your life 
Eat your vegetables, and change your life
“It’s not about losing weight and being skinny. It’s about feeling better and being healthy.”
5 ways to make being healthy simple 
5 ways to make being healthy simple
It doesn’t have to be complicated. Start here.
How to eat healthy on a budget  Featured
How to eat healthy on a budget
When picking food, you don’t always have to choose between cheap or healthy.
Does a seafood-based diet make sense for you?  Featured
Does a seafood-based diet make sense for you?
An expert has some specific recommendations.
8 practical steps to help you lose weight 
8 practical steps to help you lose weight
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
Should you be drinking pot liquor? 
Should you be drinking pot liquor?
At first glance, it may seem inedible.
5 easy ways to start eating healthier  Featured
5 easy ways to start eating healthier
We all could do it, but where to begin?