5 common diet mistakes 
5 common diet mistakes
Your mind is set. You’ve committed to a plan. Yet the scale seems to be stuck.
Have you heard of the Deodorant Challenge? 
Have you heard of the Deodorant Challenge?
First the cinnamon challenge. Then the Tide Pod challenge. Now this.
Warning: This simple summer habit is harming marine life 
Warning: This simple summer habit is harming marine life
You might think you’re doing the right thing.
Your child may be missing out on a key food group 
Your child may be missing out on a key food group
American kids might be going days without eating this.
Is it time to replace your athletic shoes? 
Is it time to replace your athletic shoes?
Most of us are guilty of wearing our shoes too long. Learn the signs of overuse, wear and tear.
Can you roll back the clock on your heart? 
Can you roll back the clock on your heart?
Not an avid exerciser? It’s not too late to start.
A grueling but victorious battle against cancer 
A grueling but victorious battle against cancer
Vandana Suthar Patel was just 32 years old when she noticed a lump on her breast.