For those who are stressed out, a hug may ward off illness.
Electronic reading devices may negatively impact your sleep, according to a new study.
New research finds this demographic most at risk when multitasking.
Social isolation can lead to emotional and mental health problems.
New research shows that food may not be the secret to feeling better.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
The Internet changed the way we access our health, but according to research some Americans are getting left out.
