Articles for Tag: "aging"

Are your bones silently deteriorating? 
Are your bones silently deteriorating?
Women are four times more likely to develop this bone disease than men.
Why your shoe size changed as an adult 
Why your shoe size changed as an adult
It may be time to go shoe shopping if you have any of these health conditions.
Your guide to caring for an aging loved one 
Your guide to caring for an aging loved one
Here’s how you can avoid overstepping while still providing the support they need.
Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
The secret to feeling younger on your next birthday  Featured
The secret to feeling younger on your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
Not lifting weights may be as bad as smoking 
Not lifting weights may be as bad as smoking
Grip strength may be a key factor in determining your biological age. Learn what other lifestyle modifications can help you “reverse” the clock.
How to minimize back pain as you age 
How to minimize back pain as you age
Rest isn’t necessarily best.