Do you have sore or stiff muscles? Try heating things up 
Do you have sore or stiff muscles? Try heating things up
A variety of conditions can benefit from heat therapy.
Worried about too much screen time this winter? 
Worried about too much screen time this winter?
It can be nuanced. Here are a few tips for managing your child’s consumption.
Why your sleep will thank you for taking a GLP-1 
Why your sleep will thank you for taking a GLP-1
Learn how weight loss and obstructive sleep apnea are connected.
Do collagen supplements live up to the hype? 
Do collagen supplements live up to the hype?
Here’s what science says about the trendy supplement.
How to gear up kids for injury-free winter fun 
How to gear up kids for injury-free winter fun
Here’s what to keep in mind to prevent injuries from popular winter activities.
Feeling pain? It could be the cold weather 
Feeling pain? It could be the cold weather
The pain can have a ripple effect.
What you shouldn’t say to someone who is grieving 
What you shouldn’t say to someone who is grieving
While you can’t heal their grief with words, you can provide comfort.