Articles for Tag: "obesity"

Just how much more sitting are Americans doing?  Featured
Just how much more sitting are Americans doing?
You might not want to sit down to hear the answer.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.
What a new study says about obesity in America 
What a new study says about obesity in America
A report suggests this many Americans will be obese by 2030.
Are you healthier now than you were in the last decade?  Featured
Are you healthier now than you were in the last decade?
What the 10-year challenge would tell us about Americans’ weight.
How to eat well at your big holiday party  Featured
How to eat well at your big holiday party
Set yourself up for success.
The sleep issue that can shorten your lifespan 
The sleep issue that can shorten your lifespan
It can disrupt your sleep 30 times per hour.
Doing this for two hours per week might help you feel better 
Doing this for two hours per week might help you feel better
A doctor says a recent study joins a growing body of evidence.