Articles for Tag: "protein"

Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
Are you picking the right nut butter?  Featured
Are you picking the right nut butter?
Narrow down your decison by learning each variety’s health benefits.
How to manage summer snacking 
How to manage summer snacking
Long summer days can lead to mindless snacking.
Cottage cheese is all the rage, but is it healthy? 
Cottage cheese is all the rage, but is it healthy?
There’s even cottage cheese ice cream. But should you jump on the social media trend?
How is that energy drink affecting your heart? 
How is that energy drink affecting your heart?
Here are a few alternatives.
What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
Cutting back on buying expensive eggs? Try these alternatives.  Featured
Cutting back on buying expensive eggs? Try these alternatives.
While egg prices soar, consider eating or baking with these foods instead.