Articles for Tag: "diet & exercise"

Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
Americans missing important messages about obesity 
Americans missing important messages about obesity
Most people know that obesity can lead to heart disease and diabetes but aren’t clued in to the fact it can also lead to cancer. Doctors say if more people knew all of the risks, they might be motivated to shed those unwanted pounds.