Articles for Tag: "New Year’s resolutions"

3 ideas to keep your New Year’s resolutions humming 
3 ideas to keep your New Year’s resolutions humming
Continue making healthy happen in 2019 with these quick tips.
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.
What’s the secret to losing weight in the New Year? 
What’s the secret to losing weight in the New Year?
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.
Kids can make New Year’s resolutions too 
Kids can make New Year’s resolutions too
Here are some ideas for parents to help kids create healthy goals of their very own.
Americans eating habits tanked in 2013 
Americans eating habits tanked in 2013
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.
Resolutions can take three months to stick 
Resolutions can take three months to stick
Experts say making new habits and sticking to them could take longer than you think.
Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.