Articles for Tag: "weight loss"

Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.
What do your cravings mean? 
What do your cravings mean?
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
What are diet avocados?  Featured
What are diet avocados?
A Spanish food company has begun selling a version of the fruit with 70% the fat. Here’s what you need to know.
Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
What are empty calories?  Featured
What are empty calories?
And how many are you eating every day?