Articles for Tag: "weight loss"

Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Learn why it’s important to find an aerobic exercise you enjoy.
This summertime staple is more than just water 
This summertime staple is more than just water
The ripeness of a watermelon can affect the nutritional value.
Want to lose weight? Grab a buddy 
Want to lose weight? Grab a buddy
Having a weight loss journey partner may help you lose more weight.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
Inflation doesn’t mean you have to put healthy eating on the back burner.
Should you rethink how you praise weight loss? 
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
It’s not too late to try the ‘Dry January’ alternative 
It’s not too late to try the ‘Dry January’ alternative
This flexible version of the New Year’s trend still has many benefits.