Articles for Tag: "weight loss"

What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
This could be one key to losing weight  Featured
This could be one key to losing weight
Plan ahead. Here are some tips.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.
This is why certain trendy diets don’t work for everyone  Featured
This is why certain trendy diets don’t work for everyone
One size doesn’t always fit all.
What does ‘moderate’ exercise really mean? 
What does ‘moderate’ exercise really mean?
What that label on your treadmill means and how to use it when you exercise.
The truth about tea detoxes 
The truth about tea detoxes
Many celebrities like the Kardashian/Jenner family and Britney Spears endorse them. But what does an expert think?
Holiday gut check 
Holiday gut check
Check out three tips to avoid overindulgence this season.