Articles for Tag: "weight loss"

The truth about tea detoxes  Featured
The truth about tea detoxes
Many celebrities like the Kardashian/Jenner family and Britney Spears endorse them. But what does an expert think?
What can help predict weight loss success? 
What can help predict weight loss success?
New research shows doing this takes less than 15 minutes and may be the key.
8 practical steps to help you lose weight 
8 practical steps to help you lose weight
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
5 beverages to help you lose weight 
5 beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Looking to lose weight? Try these tips  Featured
Looking to lose weight? Try these tips
A nutritionist offers a few tips for those looking for some effective but easy tweaks
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.