Articles for Tag: "weight loss"

What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
Learn what happened in a study when people fasted before exercising.
Was Beyonce’s post-pregnancy diet safe?  Featured
Was Beyonce’s post-pregnancy diet safe?
In her documentary, she says: “I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol…and I’m hungry.”
The truth about tea detoxes  Featured
The truth about tea detoxes
Many celebrities like the Kardashian/Jenner family and Britney Spears endorse them. But what does an expert think?
What can help predict weight loss success? 
What can help predict weight loss success?
New research shows doing this takes less than 15 minutes and may be the key.
8 practical steps to help you lose weight 
8 practical steps to help you lose weight
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?