Articles for Tag: "prolonged sitting"

Can sitting for long periods affect your cancer risk?  Featured
Can sitting for long periods affect your cancer risk?
New research suggests long periods of sitting may be associated with cancer risk.
Why you should take a 5-minute walk 
Why you should take a 5-minute walk
A short stroll may reverse the harmful effects of prolonged sitting, experts say.
A treadmill at your desk can improve your mental health 
A treadmill at your desk can improve your mental health
The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.